Life Coaching

I help Christian women struggling through midlife transitions to rest in the grace and peace offered freely by Jesus.

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”—2 Corinthians 12:8 ESV

What Is a Life Coach, and What Does She Do?
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential,” which is particularly important in today’s uncertain and complex environment.

A life coach is …
*an encourager
*a cheerleader
*a listener
*an accountability partner
*a strategy partner
*not a therapist
*not a consultant
*not a counselor
A life coach …
*helps you figure out where you are, where you want to be, and how to get there
*listens to you as the expert in your life
*helps you set achievable goals
*encourages self-discovery
*looks forward, not backward

Services I Offer

Specializations
Spiritual Formation Coaching (coming soon)
Professional Life Coaching
Coffee Cup Counseling
Mental Health Coaching
Youth Mental Health Coaching

FAQs

My Credentials
Bachelor of Social Work degree
Bachelor of Bible degree
Professional Life Coaching Certificate
Mental Health Coaching Certificate
Coffee Cup Counseling Certificate

My Core Beliefs