Life Coaching

I’m just a girl who’s been through a lot of life, trying to process it all. Maybe I can help you on your journey through life, too. If you’re looking for biblical encouragement and hope through your hard stuff, let’s talk!

I help Christian women struggling through midlife transitions to rest in the grace and peace offered freely by Jesus.

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”—2 Corinthians 12:8 ESV

Midlife Faith: Encouragement for Women

What Is a Life Coach, and What Does She Do?
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential,” which is particularly important in today’s uncertain and complex environment.

A life coach is …
*an encourager
*a cheerleader
*a listener
*an accountability partner
*a strategy partner
*not a therapist
*not a consultant
*not a counselor
A life coach …
*helps you figure out where you are, where you want to be, and how to get there
*listens to you as the expert in your life
*helps you set achievable goals
*encourages self-discovery
*looks forward, not backward

Services I Offer

Specializations
Spiritual Formation Coaching
Professional Life Coaching
Mental Health Coaching

FAQs

My Credentials
Professional Life Coaching Certificate
Spiritual Formation Coaching Certificate (coming soon)
Mental Health Coaching Certificate
Youth Mental Health Coaching Certificate (coming soon)
Coffee Cup Counseling Certificate
(All from Light University, affiliated with the American Association for Christian Counselors)

My Core Beliefs

Midlife Faith is a group for Christian women who are looking for encouragement and hope in the hard stuff of life—adult(ish) children, the (nearly) empty nest, aging parents, job transitions, divorce, church challenges, health issues, and more. Midlife Faith is for women who are in their 40s-65s(ish!) and wondering how to navigate this new stage in their lives. We’re all about pointing others to Jesus and speaking positively into each others’ lives. I’ll be sharing my weekly(ish) encouraging blog posts and other resources. This will be a PRIVATE group on *Facebook, so members can share comfortably. 

Midlife is the intersection of angsty, 20-something kids; aging parents; career uncertainties; and mental health issues.

Let me know if you want an invitation, or search for the Midlife Faith group on Facebook!