The Mask of False Happiness

As we wrap up 2020 (who’s breathing a sigh of relief with me?), it’s a good time to reflect on our emotional health. One of the masks we women tend to don frequently is the mask of false happiness. Now, there’s nothing wrong with faking it till you make it occasionally, but we’re not meantContinueContinue reading “The Mask of False Happiness”

The Mask of Social Media Perfection: Mask Series #2

We all do it. We all post picture-perfect family gatherings, gourmet meals, and clean kitchens.  But what lies behind the mask of perfection is the fear that our imperfections will lead to rejection. Somehow, this social media craze has created the idea that only perfect people can be happy or that only perfect people canContinueContinue reading “The Mask of Social Media Perfection: Mask Series #2”

The Mask of Busyness

Let’s talk about everyone’s favorite topic—masks! No, I’m not getting political or scientific, but just like we all have our reasons for wearing/not wearing cloth masks, we all have our reasons for wearing the invisible masks that hide our true selves. I don’t know about you, but I’ve been lonely lately. Sure, the whole virusContinueContinue reading “The Mask of Busyness”